Remove Polish during the Winter months. Keeping them bare, helps the nail bed clear up from long term polish use. Reapply polish for Spring & Summer.

You will thank me later.

-Healthy Toes

Stay away from Drills if at all possible. Hand filing is much healthier and causeses less damage. Do they do it by hand, or by a mechanical drill? Drills are very damaging to the natural nail bed! 

-Healthy Nails